Bah... at work and can't open the link , i'll have to peek when i get home

This is a time consuming quest.  It requires that you farm 500 mistral slivers from Cyclops.  Now you don't have to farm them all yourself.  As long as someone within your group has 100 of them they can aide with the quest.  You take 100 slivers to the quest giver and he changes them into a dull shard I believe.  You will require 5 dull shards.  IT is these you take to the three lesser shrines.  Now for the temple of winds.  you requrie 5 dropped shards (Dropped shards are from named mobs at the lesser shrines).  So saying this you will be requried to complete a lesser shrine 2 more times to give you a total of 5 shards.  Each shrine spawns I believe 3 mobs at a time, you will have to kill these until a named mob spawns.  This is the mob that drops the requried component for the temple of winds.  As well a cloud may spawn.  DO NOT agro the cloud.  From my experience the cloud is not able to be killed, as well it can throw you from the plateau that you are fighting.

This is all I  can remember atm.  Hope this is able to help you out

Ushiba

its doable with just 2 if your both level 40ish, better off getting a full group at 33-34.  the reason is you fight multiple mobs per wave and 4-5 mobs can desimate you as a monk

Not entirely true, i beleive each lesser shrine does have 4 dots for the last wave, atleast the named for each shrine is a 36 4 dot i beleive.  I could have sworn tha there was at least 1 4 dot per wave of enemies.  Im actually working on this on my rogue atm but it will be a good 2 weeks of farming shards with my limited play time